FELDENKRAIS® in Berlin-Mitte
Mondays from 5:00 PM to 6:00 PM
Torstr., 10115 Berlin*
*(You will receive the exact address after registering)
Awareness Through Movement classes based on the Feldenkrais® Method in Berlin-Mitte.
The method improves mobility and awareness, stimulates both body and mind, and helps prevent pain.
“Make the impossible possible, the possible simple, and the simple elegant.” Moshé Feldenkrais
Please bring: your own towel to place on the mat (or your own mat) and warm clothing (that allows for freedom of movement while keeping you at a comfortable temperature, even if only a few movements are performed).
Language: German. Also English or Portuguese (or “Portuñol”) if needed.
Anete Colacioppo has completed a 4-year accredited training in the Feldenkrais Method and took the Feldenkrais course with Prof. Anna Triebel-Thome several times during her studies at the UDK.
Testimonials
“Finally able to sit and stand upright again!”
“My jaw is definitely better!”
“It was kind of magical. I became completely calm inside, like after a movement meditation. And that feeling of inner peace and stillness is still with me!”
Image: Photo by nonconformat from a class at Acker Stadt Palast