Die Feldenkrais®Methode

vhs Berlin Lichtenberg
Paul-Junius-Str. 71, 10369 Berlin
17.09.2026 bis 10.12.2026

Donnerstags, 13.00
Die Feldenkrais®Methode
Kursnummer: Li3.01-005H

Donnerstags, 15.30
Die Feldenkrais®Methode
Kursnummer: Li3.01-004H

Health / Relaxation / Stress Management

The Feldenkrais® Method is a modern approach to movement that enables conscious—and thus effortless, energy-efficient, and pain-free—movement. By mindfully sensing movement patterns, inefficient and painful movement patterns can be corrected—not only physically, but also mentally and emotionally. The Feldenkrais® Method is suitable for people of all ages and from all walks of life and professions. No prior experience is required.
Please bring a blanket, a small pillow, comfortable warm clothing, and socks.

Registration information:

Tel.: 902965971     E-Mail: vhs@lichtenberg.berlin.de, http://www.vhs-lichtenberg.de

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